Another meditation infographic I hope you will find helpful.
Friday, August 23, 2019
Sunday, August 4, 2019
Benefits of Meditation

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As I mentioned in Part One , I discovered the combination of exercise and meditation by researching brain trauma recovery after I began thin...
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Many people have asked "Is there a treatment for PPPD?" The answer is yes. But before I go any further, let me give a couple of ca...
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© 2006 Alan Levine , Flickr | PD-CC0 | via Wylio As I mentioned in my previous post, my first breakthrough in figuring out what was wrong...