Friday, August 23, 2019
Sunday, August 4, 2019
Benefits of Meditation
As meditation continues to be an important part of my recovery, I decided to devote another post to it. Instead of the usual post, however, I thought I'd use an infographic to convey my ideas concisely. I hope you find it of some benefit. If you like it, please share it or feel free to pin the graphic on Pinterest.
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Many people have asked "Is there a treatment for PPPD?" The answer is yes. But before I go any further, let me give a couple of ca...
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The triggers and development of PPPD, in my understanding, differ from person to person. There is always one triggering event, however that ...
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As I mentioned in Part One , I discovered the combination of exercise and meditation by researching brain trauma recovery after I began thin...
